Healing
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Healing is also part of Yoruba traditional religion. A babalawo /priest /priestess must not only care for the poeple spiritually and religiously, it is his /her responsibility to also care for the people physically, when sick. Here we would be presenting some little tips on non-complicated ways to cure common illnesses with common and easy to find ingredients. Contributions are welcome and any contribution will be rightly acknowledged. Anybody with complicated illness who needs support can contact our priest at our -->contact page. |
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_________________________________________________ Traditional foods hold sway for painful sickle cell symptoms Guardian. 27.4.05 Sickle-cell anaemia is a genetic disorder, but recent studies have found that eating traditional foods rich in thiocynate such as African yams, lima beans, steamed carrots, cabbage and other such whole non-chemically processed food can reduce its painful symptoms. CHKWUMA MUANYA reports. |
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_________________________________________________ Friends 'help people live longer' BBC. 16.6.05 Good friends promise to be there for you, and their presence can actually help you live longer, researchers say. Australian scientists said having friends around in old age can do more for life expectancy than having family members around. |
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_________________________________________________ Researchers unfold anti-infertility, cancer activities of cornmeal Guardian Newspapers 5.5.05 The season for playing the 'mouth organ' is here again! Recent reports indicate that a meal of maize or rather corn could among other things, be the best way of preventing colon cancer and improving fertility among men and women. CHUKWUMA MUANYA reports. |
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_________________________________________________ Dark flesh oily fish hold cataracts, others at bay, say experts Guardian. 19.5.05 CHUKWUMA MUANYA reports that people who consume dark-flesh fish, such as cod, salmon or tuna, at least once a week have a 15 per cent lower risk of cataracts than did those eating fish less frequently. |
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_________________________________________________ Coughs and colds BBC. 19.5.05. Take leaves from a guava tree and rub them by hand to bring out the juices. Put in boiling water and add lemon peel for flavour. |
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_________________________________________________ Why lemon grass remains popular cure for fevers, colds 30.11.04 Guardian Newspapers, Lagos, Nigeria CHUKWUMA MUANYA in this report examines why lemon grass is widely used in most Nigerian communities as the main ingredient in herbal remedies for malaria and typhoid fevers, colds and rheumatism among other ailments; and even as an insect repellant. LEMON Grass has to many Nigerians been a household name over the years and even though many have left the countrysides, observers say it remains popular. |
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_________________________________________________ How oily fish, soy bean ease breast cancer, menopause pains Guardian.9.6.05 Fresh studies have shown that eating diets rich in omega-3 fatty acids such as oily fish, and soy bean can reduce the ability of breast cancer cells to develop to malignant tumours, and improve menopausal symptoms and related quality of life. CHUKWUMA MUANYA reports. |
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_________________________________________________ Why lemon grass remains popular cure for fevers, colds 30.11.04 Guardian Newspapers, Lagos, Nigeria CHUKWUMA MUANYA in this report examines why lemon grass is widely used in most Nigerian communities as the main ingredient in herbal remedies for malaria and typhoid fevers, colds and rheumatism among other ailments; and even as an insect repellant. LEMON Grass has to many Nigerians been a household name over the years and even though many have left the countrysides, observers say it remains popular. |
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_________________________________________________ Researchers establish how citrus fruits inhibit cancer, cholesterol Guardian Newspapers 14.4.05 Fresh studies have shown how natural substances in citrus fruits- orange, grapefruit and tangerine- help fight cancer, common cold, heart disease, obesity, iron deficiency, birth defects, and 'bad' cholesterol, reports CHUKWUMA MUANYA. |
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_________________________________________________ Preservation of Beautiful Complexion E-Magazine. 25.5.05 A sister from L.A. phoned. She asked, “How can I preserve my beautiful complexion”? "Living Tree Energy Soup", we told her. After 25 years in the food industry, we have come to the conclusion that there are no miracle foods! |
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_________________________________________________ Plant diets can ward off cancer BBC. 23.1.05 Eating lots of fruit and vegetables and limited amounts of red meat and sugary foods is the way to protect against cancer, say researchers. Three separate studies in the Journal of the American Medical Association show the benefits of a Mediterranean-style diet. As well as protecting against bowel cancer, eating a plant-based diet is good for the heart, say experts. |
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_________________________________________________ How pigments make fruits, vegetables extra healthful Guardian Newspapers 27.1.05 New scientific evidence has identified pigments as holding the key to the healing potentials of fruits and vegetables. BEN UKWUOMA and CHUKWUMA MUANYA, report on how they could counter obesity , elevated blood sugar in addition to fighting inflammation and heart diseases. |
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_________________________________________________ 'Herbalists' explore healing potentials of Phyllanthus Guardian Newspapers 10.2.05 Local human trials of Phyllanthus amarus shows that it has great healing potentials, from blood purifying effects to the treatment of malaria, haemorrhoids, jaundice, diabetes and sexually transmitted diseases reports CHUKWUMA MUANYA He said the issue was as important as the fight against slavery - or his former task of fighting apartheid and leading South Africa to freedom. |
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_________________________________________________ Fighting degenerative diseases with vegetable soup Guardian Newspapers 13.1.05 A growing body of research proves that vegetables are critical to promoting good health. In fact, vegetables according to research findings are packed with essential vitamins, minerals, fibre, and disease-fighting phyto-chemicals. But recent study released last week indicates that eating plenty of vegetable soup everyday fights cell damage as well as help reduce risk of degenerative disease such as heart disease, diabetes and certain categories of cancers. BEN UKWUOMA and CHUKWUMA MUANYA report. |
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_________________________________________________ Experts suggest new natural methods of restoring erection A report on the new natural ways of restoring erection. BEN UKWUOMA and CHUKWUMA MUANY Guardian Newspapers 3.2.05 IT is a problem most patients would shy away from discussing with their doctors or even relations, but it is gradually emerging as a public health problem. In fact an estimated 10 to 30 million are said to be suffering from it. According to studies over 50 per cent of that number aged between 40 to 70 have experienced this condition. |
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_________________________________________________ Soy bean may boost assisted reproduction success rate Guardian Newspapers, Lagos, Nigeria, 21.1.05
CAN a meal of soy bean boost fertility? A recent study published in the medical journal Fertility and Sterility suggests high doses of soy-derived estrogens does not only boost fertility, but can improve pregnancy rates in women undergoing in vitro fertilisation (IVF) and embryo transfer.
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_________________________________________________ GOOD HEALTH:Secrets of ginger (1) By Sola Ogundipe 19.10.04, Vanguard Newspapers, Lagos, Nigeria SINCE ancient times, Ginger, an underground stem (rhizome) of the plant Zingiber officinale has been used as a medicine. The potency of ginger in aiding digestion and treating stomach upset, diarrhea, arthritis, colic and heart conditions and nausea is legendary. The important active components of the ginger root are believed to be volatile oils and pungent phenol compounds (such as gingerols and shogaols). |
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_________________________________________________ Positive attitude delays ageing Guardian Newspapers, Lagos, Nigeria 17th of September 2004 Is ageing inevitable? You may not be as young as you feel, but research has found that a positive attitude may delay the ageing process. The University of Texas found people with an upbeat view of life were less likely than pessimists to show signs of frailty.
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_________________________________________________ Herbal routes to avoiding heart disease Guardian Newspapers, Lagos, Nigeria 5 th of September 2004 THE average heart beats about 72 times a minute and pumps about 13,640 litres (3,600 gallons) of blood a day, which is an almost unbelievable amount. During exercise, the pumping action automatically increases significantly, in response to the tissue's demand for increased oxygen. A strong healthy heart is important to everyone, regardless of age or sex. |
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_________________________________________________ Many western drugs come from herbs used by traditional healers BBC 9th of September, 2004 A bill to regulate South Africa's 200,000 traditional healers has been adopted by parliament. Healers will have to be licensed before being allowed to work and they will also be barred from treating fatal diseases, like cancer and Aids. Breaking these rules will be punished by a fine or a prison sentence of up to 12 months. |
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_________________________________________________ Tinubu Wants Traditional, Orthodox Medicines Integrated By Iheanyi Alozie This Day, Lagos 3rd of September, 2004 Governor Bola Ahmed Tinubu of Lagos State has advocated an integrated national health programme that would have both orthodox and traditional medicines to complement each other with a call on the Federal Governemnt to expedite action in its actualisation. |
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_________________________________________________ Medieval teeth 'better than Baldrick's' by Jane Elliott BBC 17th of September 2004 Treatment was reserved for the elite Think of medieval England and you are likely to conjure up an image of a wizened hag with black stumps for teeth. But although that might have been the unfortunate state of some people's teeth, others had much better care.
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_________________________________________________ Herbal remedies 'do work BBC. 29.9.04 Pharmacists carried out lab tests on traditional remedies |
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_________________________________________________ Herbal routes to healthy kidneys Guardian Newspapers Lagos, Nigeria. 28.9.04 The incidence of kidney problems in Nigeria has assumed threatening dimensions in recent times, no thanks to diabetes and hypertension. CHUKWUMA |
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_________________________________________________ Ginger as panacea for bowel cancer, arthritis Guardian newspapers, Lagos, Nigeria 9th of September 2004 Small amount of ginger in raw and cooked foods and an infusion of the rhizome have been known to help in digestion. But recent studies suggest that extracts of ginger may protect against bowel cancer, ease arthritis pain, reports CHUKWUMA MUANYA. |
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_________________________________________________ More meals, fast eating linked to indigestion, obesity Guardian Newspapers, Lagos, Nigeria 9th of October 2004 When it comes to eating, it appears humans are no different than most of the other animal species: The more you give them, the more they eat. However, BEN UKWUOMA and CHUKWUMA MUANYA report on new scientific findings linking food and various ailments. |
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_________________________________________________ Herbal routes to avoiding heart disease Guardian Newspapers, Lagos, Nigeria 5 th of September 2004 THE average heart beats about 72 times a minute and pumps about 13,640 litres (3,600 gallons) of blood a day, which is an almost unbelievable amount. During exercise, the pumping action automatically increases significantly, in response to the tissue's demand for increased oxygen. A strong healthy heart is important to everyone, regardless of age or sex. |
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_________________________________________________ Many western drugs come from herbs used by traditional healers BBC 9th of September, 2004 A bill to regulate South Africa's 200,000 traditional healers has been adopted by parliament. Healers will have to be licensed before being allowed to work and they will also be barred from treating fatal diseases, like cancer and Aids. Breaking these rules will be punished by a fine or a prison sentence of up to 12 months. Some 70% of South Africans consult healers, known as sangomas, the health ministry says. |
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_________________________________________________ Tinubu Wants Traditional, Orthodox Medicines Integrated By Iheanyi Alozie This Day, Lagos 3rd of September, 2004 Governor Bola Ahmed Tinubu of Lagos State has advocated an integrated national health programme that would have both orthodox and traditional medicines to complement each other with a call on the Federal Governemnt to expedite action in its actualisation. |
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_________________________________________________ Ministry raises panel on trado-medicine 6th of July 2004 BY THOMAS UYENSE Daily Times, Lagos, Nigeria IN pursuance of its strategic mandate of research and development in traditional medicine, the Federal Ministry of Science and Technology, through the Nigeria Natural Medicine Development Agency (NNMDA), has constituted a technical committee to, among others, research, collate, document and conserve local medicinal herbs, plants, other products and technologies used in traditional medicine practice in the country.
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_________________________________________________ Natural remedies for bed-wetting Guardian Newspapers, Lagos, Nigeria (Saturday 15th September, 2001) By Godwin Ihesie ENURESIS is the medical term for bed-wetting which is the habitual and involuntary discharge of urine on bed when sleeping. Children usually acquire the ability to control the urinary bladder within the age of 4 to 5 years. |
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_________________________________________________ No Smoking Day Ibile Faith Society celebrates No Smoking Day with the world. Even despite that it is not good for our health, some Irúnmolè are against smoking, e.g.: Sango. Here are the tips on how to stop smoking. If the tips cannot be of help to you in stopping smoking, you can contact us for spiritual assistance. |
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_________________________________________________ Lemon-aided beauty and health By Remi Diagbare Vanguard Saturday, November 29, 2003 LEMONS are not only useful in the kitchen, these juicy little fruits have some health and beauty alternatives for you. Lemon is all too often used to add some zest to cakes or zing to drinks without its health giving properties being recognised. An imaginative use of lemon can add a new dimension to ones looks and feelings. |
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_________________________________________________ Health values of eating vegetable salads (Saturday, 9th February, 2002 ) By Godwin Ihesie Vanguard Newspapers Lagos, Nigeria THE task of maintaining the physical body in a healthy state, through wholesome and proper nutrition is the primary and the exclusive responsibility of every individual. Every individual, irrespective of the social, or educational status can indeed achieve good health - with all the resources (grains, seeds, nuts, fruits, vegetables, etc.), which nature has provided us. |
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_________________________________________________ Cashew plant (Saturday, 9th March, 2002 ) By Debo Thompson Vanguard Newspaper Lagos, Nigeria English and common name: Cashew. · French: Acajou; cajou. · Senegal: Basari a-nyogur. · Ghana: Adane atia; ga atia. · Togo: Gbe - vhe; atsia. · Nigeria: Hausa - fisa. · Kanuri: - Kanju. · Yoruba - Kaju. |
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_________________________________________________ Coughs (Saturday 8th December, 2001) By Debo Thompson Dry season is here with us. Soon cough, flus and so on will be here again. Therefore, when one speaks of cough to a layman, it is a well known disease or ailment that cuts across all levels of human lives, be you a child, male or female, adult, rich or poor, high or low. Cough can manifest as soon as the soil is there, that is, circumstances producing the symptoms. Interestingly, too much worms overloading the body with junk foods, starchy foods, undigested meat products etc., are some of the causes of cough or coughing. |
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_________________________________________________ Tomato Tomato is good for prostate cancer and cancers of digestive tract. You are advised to be eating it regularly. |
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_________________________________________________ Garlic Garlic is good for the heart, it has also antibacterial antifungal powers. it can also break parasites that cause malaria. It fights cholesterol. Do not let us mind the smell- we can be eating it occasionally. |
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_________________________________________________ Bitter Kola It is good for mouth, throat and stomach problems when taken alone, but when taken with honey, palm-oil, lemon and sugar, it is good for cough. It is also a good contraceptive when taken alone. |
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_________________________________________________ Palm Oil Good in neutralising the power of poison already in the body. It is also good in soften hardened-object. Here are articles found in a Nigerian newspaper, Vanguard on natural healing. |
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_________________________________________________ How to cope with some diseases; This remarkable and eventful year is rolling to an end. In a couple of weeks, we must say goodbye to this year. Already people are taking stock of accounts, activities and other mundane matters. But do we pause to take stock of all what we had been through in the area of our health - sound mind in sound body! For years now we have been privileged, through some of my write-ups on diseases, you and your kitchen. Let us revisit some of these in a simple way of how we can remain healthy and strong. On getting out of bed first thing in the morning what should you do: |
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_________________________________________________ Some of the therapeutic uses of PAWPAW (Papaya) PAWPAW is a familiar plant because it grows in homes. Children play from time-to-time with its leaves. When I was a child, we use to try its leaves on white clothes to make them wither. In the workshop of nature, in an African set-up, pawpaw is a plant that one cannot just pass-by. It is one of the gifts of nature in the plant kingdom that continues to offer us so much. |
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_________________________________________________ The nutritional and healing benefits of Pepper Soups ...Pepper soup is not just an important nourishing food, but also a healing remedy that could be prescribed for preventive and curative purposes. The traditional, cultural, nutritional and healing values of pepper soups are well known among the various ethnic groups here in Nigeria... |
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